It’s with great regret that we leave behind Rochefort and its gardens on the banks of the Charente. We take the former steam-train tracks – now the greenway – and La Vélodyssée meets the marshes, criss-crossed with little channels, before heading onto the oyster centre of Marennes.

Cross the Marennes region by bike, between salt marshes and the Seudre estuary. Then, from Ronce-les-Bains, savor the scent of sea spray and pine trees along the cycle route, a cycle path in the middle of the Coubre forest, all the way to La Palmyre. Park your bikes and enjoy a swim on one of the beaches of the Côte Sauvage. After all, isn't the coastline from La Palmyre to Royan known as the Côte de Beauté?

The Vélodyssée offers you a royal stopover with a sea view, a cycle path that winds through the coastal forest and past pretty beaches, all the way to Royan and its Belle Époque villas. Unforgettable!

Upon entering the Gironde, a new world reveals itself to travellers on La Vélodyssée. La pointe de Grave also marks the end of the Médoc, a landscape of great variety, depending on whether you cross the west coast or the estuary and the vineyards. Pleasant cycle lanes wind their way from Verdon to the charming Soulac-sur-Mer with its lively streets and pretty seaside villas, we take the trail towards Montalivet. To the north of this stage, the sea entices you in for a cooling dip; to the south there is a more forested area which is most pleasant in fine weather.

From Montalivet to Naujac (apart from a large chicane and a gentle bend) you can ride on autopilot on this part of La Vélodyssée as you breathe in the scent of the pine trees – there is very little chance of getting lost here: head directly south through the Flamand national forest. The Côte d’Argent truly is the kingdom of cycle lanes. La Vélodyssée follows the central path to meet Hourtin via the forest. The surrounding area offers numerous choices of where you can stop for a refreshing splash in one of the vast lakes, one of which is Hourtin - the largest in France!

Still in the forest and still on cycle paths. The natural reserves encountered throughout the route demonstrate that these large spaces are populated, rich in wildlife and a lot more diverse that we may first think…